Meet our Trainers

 

 

 

Roxanne Berger, Personal Trainer:  Roxanne has

17 years of experience in the fitness/wellness industry. Regardless of their goals, Roxanne is committed to

helping her clients develop exercise programs they can realistically adhere to. She understands that consistency

is crucial to safe and successful training. She works

hard to ensure her client's sessions are enjoyable,

mixing up the exercises to maximize motivation.

Roxanne is active in her church, enjoys the theater, but most of all is passionate about spending time with her family.

 

BA in Child Development Development

London YMCA Certified Aerobic Instructor

London YMCA Certitfied Personal Trainer

London YMCA Pre/Post Natal Certification

ACE Certified Group Fitness Instructor

ACE Certified Personal Trainer

 

Tel:  (714) 904-2789    Email: rxkberger@gmail.com

 

 

 

 

 

Karen George, Personal Trainer:  Karen has been in

the fitness field for 25 years, 18 of them at Los Cab.

Her fitness experience is diverse. She trains clients in

the Fitness Center, pool and Pilates Studio. She

coordinates Club Silver programs at Los Cab as well as

the Pilates program. In her free time she enjoys

traveling and spending time with her family.

 

ACE Certified Group Exercise Instructor

ACE Certified Personal Trainer

ACE Certified Lifestyle and Weight Mgmt. Consultant

Long Beach Dance Conditioning

Certified Pilates Instructor

 

 

 

 

 

 

Marianne Grossman, Aerobics Director:  Marianne

has 20 years experience in the fitness industry.  As

Aerobic Director she works to stay current with fitness

trends.  She teaches a variety of aerobic class formats

including step, indoor cycling, hi/low impact, sculpt and

senior classes.  She is also skilled at working with the

needs of the individual client whether it is improving

athletic performance or developing a program for the

novice exerciser.  Marianne's personal background

includes participation in runs of varying distances as

well as completing triathlons.  She is an avid hiker,

enjoys the outdoors, gardening, reading and

spending time with her family.

 

ACE Certified Group Fitness Instructor

American Academy of Fitness Professionals

Exercise Specialist

AFFA Step Instructor

 

 

 

 

 

Adriana Simon, Personal Trainer:  Adriana (originally

from Argentina) has been working in the fitness industry

for 10 years. In addition to Personal Training, she

teaches a wide variety of group exercise class formats

on land as well as in the water. She enjoys training all

levels of clients from athletes to beginners and has

especially enjoyed helping those with weight problems, health conditions and injury rehabilitation reach their

goals.

As a young athlete Adriana participated in track & field,

soccer and volleyball. She continues to participate in

many running events and has completed over 15

marathons. In the past 8 years, she has taken on

combat sports, amateur boxing and Muay Thai

Kickboxing in an effort to keep herself in the best

condition possible.

In her free time, Adriana enjoys the outdoors, traveling,

spas, rock concerts and spending time with her husband

and their pets.

 

BA in Music
YMCA Certified Personal Trainer
YMCA certified group Exercise Instructor
Los Angeles Mission College Certified Aerobics Instructor
AFFA Certified Aerobic Instructor
AFFA Turbo-Kick Certified Instructor
YMCA Certified Pilates Instructor
Silver Sneakers Certified Senior Fitness Instructor
   

 

714.546.8560 ext. 232